Vitamin B-6 in Egg, yolk, raw, fresh Calculator

Dairy and Egg Products

In 100 g (Grams) of Egg, yolk, raw, fresh there is 0.35 mg of Vitamin B-6.


Egg, yolk, raw, fresh

Egg, yolk, raw, fresh is a type of Dairy and Egg Products. The most significant nutrients in Egg, yolk, raw, fresh are listed below.

Water 52.31 g
Energy (calorie) 322 kcal
Energy (joule) 1346 kJ
Protein 15.86 g
Total lipid (fat) 26.54 g
Ash 1.71 g
Carbohydrate, by difference 3.59 g
Fiber, total dietary 0 g
Sugars, total 0.56 g
Sucrose 0.07 g
Glucose (dextrose) 0.18 g
Fructose 0.07 g
Lactose 0.07 g
Maltose 0.07 g
Galactose 0.07 g
Calcium, Ca 129 mg
Iron, Fe 2.73 mg
Magnesium, Mg 5 mg
Phosphorus, P 390 mg
Potassium, K 109 mg
Sodium, Na 48 mg
Zinc, Zn 2.3 mg
Copper, Cu 0.077 mg
Manganese, Mn 0.055 mg
Selenium, Se 56 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.176 mg
Riboflavin 0.528 mg
Niacin 0.024 mg
Pantothenic acid 2.99 mg
Vitamin B-6 0.35 mg
Folate, total 146 µg
Folic acid 0 µg
Folate, food 146 µg
Folate, DFE 146 µg
Choline, total 820.2 mg
Betaine 0.9 mg
Vitamin B-12 1.95 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 381 µg
Retinol 371 µg
Carotene, beta 88 µg
Carotene, alpha 38 µg
Cryptoxanthin, beta 33 µg
Vitamin A, IU 1442 IU
Lycopene 0 µg
Lutein + zeaxanthin 1094 µg
Vitamin E (alpha-tocopherol) 2.58 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.05 mg
Tocopherol, gamma 1.33 mg
Tocopherol, delta 0.06 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 5.4 µg
Vitamin D3 (cholecalciferol) 5.4 µg
Vitamin D 218 IU
Vitamin K (phylloquinone) 0.7 µg
Dihydrophylloquinone 0.1 µg
Fatty acids, total saturated 9.551 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.009 g
10:0 decanoic, capric fatty acid 0.009 g
12:0 dodecanoic, lauric fatty acid 0.009 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.104 g
15:0 monounsaturated fatty acid 0.013 g
16:0 hexadecanoic, palmitic fatty acid 6.86 g
17:0 heptadecanoic, margaric fatty acid 0.051 g
18:0 octadecanoic, stearic fatty acid 2.417 g
20:0 eicosanoic, arachidic fatty acid 0.032 g
22:0 saturated fatty acid 0.038 g
24:0 saturated fatty acids 0.009 g
Fatty acids, total monounsaturated 11.738 g
14:1 monounsaturated fatty acid 0.024 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.918 g
18:1 undifferentiated 10.701 g
20:1 eicosenoic, gadoleic 0.086 g
22:1 undifferentiated, docosenoic, erucic 0.009 g
Fatty acids, total polyunsaturated 4.204 g
18:2 undifferentiated 3.538 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.103 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.438 g
20:5 n-3 (EPA) 0.011 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.114 g
Cholesterol 1085 mg
Tryptophan 0.177 g
Threonine 0.687 g
Isoleucine 0.866 g
Leucine 1.399 g
Lysine 1.217 g
Methionine 0.378 g
Cystine 0.264 g
Phenylalanine 0.681 g
Tyrosine 0.678 g
Valine 0.949 g

Nutrients in Egg, yolk, raw, fresh